CLUELESS TO CONFIDENT CELIAC COURSE
New to a Gluten-Free Lifestyle or Celiac diagnosis? Feeling overwhelmed and daunted by everything?
Do you want to go from being a Clueless Celiac to a Confident Celiac?
Do you want to go from this
- I feel so overwhelmed
- I’m so confused
- I don’t know where to start
To This...
- I am knowledgeable
- I feel confident
- I know what to do
You Will Discover, Learn and Educate yourself on...
- The difference between a Wheat allergy, Non-celiac gluten sensitivity and Celiac Disease
- Genetics and Celiac Disease
- Gluten-free food safety
- How to read labels and other names for Gluten
- Kitchen hygiene at home
- Cross contamination: what it is, how it happens and how to avoid it
- Cross-reactivity: what it is and why it happens
- Social occasions: entertaining, traveling, eating out.
- How to use your free Dinning out card
- How to Shop as a Celiac
- Parenting a child with Celiac Disease
- Educating others tactfully about your condition
- Education around common nutrient deficiency’s
- Gluten-Free baking and cooking and recipes
- The role genetics plays in our health
- The common pitfalls people make when they go gluten-free and how you can avoid them.
- Your health after diagnosis : Important Health checkups and nutrition.
- Education on a healthy diet and nutrition
- Education on looking after your gut health going forwards
- How to cope emotionally
- How to support your loved ones and how they can support you.
Hi, I'm Bonnie
I am a certified Celiac Health coach.
I am an Accredited DNAylsis Genetic practitioner.
I am also a self taught gluten-free baker of 9 years and have developed many of my own recipes. I started my own home bakery business in 2020 selling my bakes.
I am a parent who has raised a child with Celiac Disease.
and I am also someone with Celiac Disease.
I have put together everything I have learned, researched, studied, trained and experienced over the past 9 years in this course. From supported medical journals and studies, to the latest updates, practical information on living gluten-free, dealing long term with this condition, managing socially, emotionally and getting your health on track in a holistic way.
You will also get video masterclasses on cooking and baking gluten-free, recipes, tips and guidance on gluten-free living and food.
This really is the ultimate course in Celiac Disease. You will learn things that Doctors, nutritionists and dieticians cannot teach you unless they personally have Celiac disease. There is so much more to just “going off gluten” and so much more to testing, diagnosing, and nutrition. This course will help you with the everyday challenges and struggles that only a fellow Celiac will know about.
However, I also believe that a lot of Celiac’s continue to experience poor health due to a lack of education on important health pillars so as part of this course I include education aimed to help you take action to improve your well being holistically.
What you WON'T get in this course
- Meal Plans : I am not a dietitian
- Specific nutrition such as calories ( I am not a nutritionist)
- Treating, curing or diagnosing any condition or illness (I am not a doctor)
- Testing you for Celiac or food allergies (I am not a Medical doctor or allergist)
- Unsupported facts: Everything I share with you is backed my medical and scientific journals or based on my training and studies and I provide links where possible.
- One on one coaching, accountability, support (you will need to sign up for coaching for that)
- Genetic Testing is not included in this course. You can request a genetic test as a paid optional extra.
What you WILL get in this course
- As a Trained and Certified Health coach, I can give you education and support around…Diet and nutrition,Exercise,Stress,management and Gut health
- As a trained and qualified Genetic practitioner I can give you solid information on the genetics I am trained in.
- As a person who has Celiac Disease, I can share my knowledge and experience gained with this condition on everyday challenges and struggles such parenting, social situations, emotional and mental struggles coping with this condition and adjusting.
- As a self-taught Baker I can educate and teach you how to cook and bake gluten-free.
- You will get: Downloadable PDF resources, video classes,Slide show presentations,Recipes and recipe books,Video Baking masterclasses with printable recipes
- A course workbook over with 173 pages!!
VIDEOS
hours of video content.
RESOURCES
Get over 20 downloadable resources
RECIPES
Get over 60 recipes!
MASTERCLASSES
Get 6 Baking video masterclasses!
Your Life Before the course
- Not really understanding what Celiac Disease is all about
- Having a hard time coming to terms with it
- Not knowing how to implement the changes
- Wanting to be better at cooking and baking Gluten-free
- Feeling alone, isolated, stuck
Your Life After the course
- Understanding what NCGS and Celiac Diease is all about
- Accepting your new lot in life
- Making changes and keeping them
- Learning new skills and growing your recipe collection
- Getting support, having fun,realizing it's not so bad
Take a look at the course overview
- Welcome and Introduction
- Download your course workbook
- Video Presentation
- What is gluten?
- What is a wheat allergy?
- What is NCGS?
- What is Celiac Disease?
- Symptoms of Celiac Disease
- Testing and Diagnosing
- What is a food intolerance/sensitvity?
- Food Sensitivity tests
- What is a food Allergy?
- How to test for a food allergy
- What you need to know about the Fodmap diet
- What is cross reactivity?
- Undiagonised Celiac Disease and fertility
- Video presentation and slideshow
- Why Genetic testing
- Oxidative Stress and how it affects you
- The pathogeneis of Celiac Disease
- Be careful of gluten degrading supplements
- Drug development for Celiac Disease
- Your gut health after gluten
- How do I know if I am healing from intestinal permeability?
- Leaky Gut
- A word on probiotics
- How Stress triggers Celiac disease
- Food Guide
- Kitchen guide
- shopping guide
- What is cross contamination?
- How can I avoid cross contamination?
- Food labels
- Meet the Baker
- Terms of use
- Your Gluten-free flour guide
- GF Chocolate peanut butter snicker cake masterclass
- GF chocolate brownie masterclass
- GF Carrot cake masterclass
- GF banana bread masterclass
- GF Millionaire shortbreadmasterclass
- GF Blueberry Frangipane tart masterclass
- GF Dinner recipe book
- GF and vegan recipe book
- Recipe book
- An extra 32 recipe book
- Sugar and sugar alternatives
- What are the common nutritional deficiencies in Celiac Disease?
- Fermentable foods
- Lectins
- Grains
- Vitamins and Minerals
- My tips and suggestions
- Helping your child cope
- Getting support and guidance
- Family Genetics
- The 5 stages of grief
- Depression and Anxiety
- Making new food memories
- checkups
- support in the family
- Related autoimmune conditions
- HLA Autoimmune risk Test
- CD and your hormones
- How to change your mindset around your condition
WHAT DOES THE COURSE COST?
Once off payment
- Payment is via YOCO which accepts all international debit and credit cards.
- $170 approximately
Questions you may have...
You’re probably thinking that you can just google the information or look it up and yes, you can. But here is why taking a course is better…
- The information you get on the internet might not always be correct or may be outdated. I bring you the latest information because I am always doing research on the latest studies and I subscribe to Celiac news who also give me the latest updates.
- If I had this course when I first went gluten-free, I KNOW I would of saved so much time and effort, made less mistakes and been so much more confident in my lifestyle and changes. I am thinking about WHERE I was and WHO I was and bringing you everything I wish I had known back then.
- A course is a fast track to education, knowledge and taking the necessary action you need to take to get your health on track now and into your future years.
While my course will probably have a lot of the same information on the basics: reading labels, shopping, other names for gluten, how to travel, eat out and socialize with celiac, it also has a few unique things I bring to the table…
- I am a certified health coach so I have actual training in health related content to help you.
- I am a genetic practitioner, so I offer the option of getting your genetics tested so that you can use that to your advantage to make changes to better your health.
- I am a parent who has raised a child with celiac disease. My children are now 22 and 19 and so I have life experience behind me in this regard.
- As a celiac myself, I have first hand experience ongoing 9 years now (but was symptomatic for 12 years before that) and have had many health issues to contend with as a result of long term damage caused by Celiac.
- I have experience in food sensitivities and how to overcome them and elimination diets
- And lastly no two people are alike, so my course is going to be unique in the way it is presented because it is my take on things.
- I research and study medical studies and journals and put them into an easy to understand language for you and make sure that what I share is backed up.
I understand. Parting with our money is hard. I am not here to do a hard sell. I know that my course will benefit the right person. I also know WHY I designed this course: Because I was once a clueless celiac who even ate rye crackers before figuring out rye was another form of gluten!
I designed this course thinking about how long I struggled, why I struggled and what I actually needed at the time to save myself time, money, energy, emotional energy and my health. All of which would of been priceless at the time.
Yes you can. That is what I did, however it took me years to get to where I am today. Google is a great tool and so is reading blogs, websites and following multiple people. But when you have everything you need in one place at your fingertips, you will save a lot of time and frustration.
Totally understandable. That is why I have given you a complete rundown of:
- the benefits
- the exact modules and lessons
Clueless to confident Celiac course
No need to stay a clueless Celiac when you become a confident Celiac!
COPYRIGHT BOUNTIFULLY HEALTHY 2023