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MTHFR - How to support your gene
Your MTHFR gene can be supported through diet, lifestyle and environment to function optimally. This quick guide takes you through what the MTHFR gene is, it’s function, associated risks and practical steps on how to support your gene.
There are 4 other genes covered: COMT (both fast and slow), PEMT, CBS and GSTM1. I have found these to be the most problematic in my practice. Learn more about each individual gene as well as practical steps to take to support healthy gene expression. You can purchase these extra resources in my store.
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