45 min Call
Are you looking for a bit of guidance, support but don’t fancy months of coaching? I get it… Why not book a 45 minute session withe me and let’s see how much we can cram in to help you!
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“Someone's sitting in the shade today because someone planted a tree a long time ago.”
Hi, I'm Bonnie
I’d like to help you get your health on track.
A health coach is like having your own personal motivator, cheer leader supporter, and guide.
I’m here to help you with building a solid foundation in areas such as diet, exercise, stress management, mindset, lifestyle, gut health and even genetics.
Who am I?
Certified Health Coach
I trained at the International Sports Science Association. I am also someone who has Celiac Disease myself.
Accredited DNAylsis Genetic practitioner
I am a trained DNAylsis practitioner in Nutrigenetics. Using the power of genetics to help you make healthy choices for the better expression of your genes.
Gluten-free baker of 9 years
I have developed many of my own recipes. I started my own home bakery business in 2020.