45 min Call

Are you looking for a bit of guidance, support but don’t fancy months of coaching? I get it… Why not book a 45 minute session withe me and let’s see how much we can cram in to help you!

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“Someone's sitting in the shade today because someone planted a tree a long time ago.”

Hi, I'm Bonnie

I’d like to help you get your health on track.

A health coach is like having your own personal motivator, cheer leader supporter, and guide.

I’m here to help you with building a solid foundation in areas such as diet, exercise, stress management, mindset, lifestyle, gut health and even genetics.

Who am I?

Certified Health Coach

I trained at the International Sports Science Association. I am also someone who has Celiac Disease myself.

Accredited DNAylsis Genetic practitioner

I am a trained  DNAylsis practitioner in Nutrigenetics. Using the power of genetics to help you make healthy choices for the better expression of your genes.

Gluten-free baker of 9 years

I have developed many of my own recipes. I started my own home bakery business in 2020.

What's the cost?

NOTE: All prices are listed in ZAR
Payment is via YOCO -all international credit and debit cards accepted. Contact me if you wish to pay via Paypal.
You will receive all content instantly after signing up, but you have lifetime access and can go through the course whenever you’d like.

Per Session

  • USD $50
  • Invoice payable before the session
  • 45 minutes of my time to help you with your health goals
  • Any links or resources will be emailed to you after the call
  • Zoom call

See what some of my clients have said...

I have been struggling with anxiety and weight issues for more than 15 years now. In the short time I have been doing coaching with Bonnie, I already feel better about myself and I finally feel like I will be able to reach my goals. It is so nice having someone who cares about your success and that is checking up on you. Bonnie is a great coach.
Jasmine Erasmus
Thanks Bonnie for helping me put the pieces together so that the healing can begin. You have helped me understand the effects of food inside my body and motivated me not to give up. I have been to so many professionals for help and you are the first person who picked up that I may have Celiac. After getting a positive result I have been even more confidence in your ability as my coach. Thank you!
Cherise Smit
Bonnie is a great health coach because of her holistic approach. She worked with me to connect the issues and to find the root cause. In just 3 months of weekly appointments, I made unimaginable progress in how i viewed myself, and began to take the necessary steps towards better health. She also suggested I do DNA testing so I could put the power back into my hands.
Chelene Sounes
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