Dopamine Recalibration: Rebuilding Healthy Reward Function
We live in a world that is constantly pulling us toward quick rewards like doom-scrolling, flipping between apps and seeking the next thrill.
Everything is loud. Fast. Overbearing.
Before you know it, you’re feeling overstimulated and emotionally flat.
Our nervous system and brain is not meant for this. We are supposed to wait, antipate, wonder, dream and imagine. We are meant to process things at a slower pace. Absorb. Reflect. Ponder. Feel awe and excitement. But instead most of feel little to no motivation, burnout, chronic overwhelm and anxiety.
The webinar is up to 36 minutes. It is going to help you understand more about the dopamine pathway and the different roles of the genetic variants involved such as COMT, and your DRD receptors. How dopamine is made, processed, and broken down and also how your dopamine system is shaped by genetics, but also how your daily environment and lifestyle choices influence your motivation, drive, and reward sensitivity.
I’ll take you through practical steps as to how you can improve your genetic expression so that you can understand how to restore healthy sensitivity to everyday rewards so motivation feels natural again.
So if you are feeling..
- Mentally overstimulated or distracted
- Dependent on constant input (phone, social media, food, stimulation)
- Low motivation
- Curious about the biological and genetic side of behavior and habits
then this class is for you.
After payment you will see a link to watch the webinar.
