Hi I’m Bonnie,
I struggled with my health for more than a decade. I had to learn the hard and long way to get my health - both physically, emotionally and mentally, back on track.
My Story
I struggled with my physical health for most of my life. I battled with things like leaky gut, dental damage, chronic bloating, food sensitivities, an autoimmune condition called Celiac disease and various mental health problems like depression and anxiety.
I was a young mom in my twenties, raising two kids while dealing with health problems and in my thirties, I lost both my brothers and my dad which led to PTSD, chronic grief and more depression.
Dealing with both physical and mental health ailments is not easy.
In my forties, I was diagnosed with ADHD.
I became a nutritional health coach because I knew I could help others to approach their life holistically. To help you see how every part of your life is a puzzle piece that all fits together to form what is known as “Health”. Genetic testing is a powerful tool that personally helped me in so many avenues of my life. We are born with a unique code and our genes have the ability to be influenced by everything in our lives. This is known as epigenetics.
As a nutrigenetic practitioner I help you start at the very core of who you are and together we delve into these modifiable areas of nutrition, diet, lifestyle and environment to help you make the necessary changes in these areas to improve how your genes behave and ultimately improve your health, both physical and mental.
Fun Facts
WATCHING: The Good Doctor
LOVING: Hiking, reading, exercising, baking
PERSONALITY TYPE: InfJ – The advoacate
FAV FOOD: sushi, yoghurt, blueberries
Work with me 1:1
Work with me:
One on one coaching
Need help with Genetic Testing?