I was about 8 years old and I was with...
Read MoreCertified Health Coaching and DNAylsis Nutrigenetics practitioner
I understand that being diagnosed with Celiac Disease changes your life. There is more to it than removing gluten. It involves a life of strict avoidance, constant vigilance, coping with social events and the feelings of being isolated, misunderstood and fearful of food. Many do not know what to do after a diagnosis. They are left to figure it out on their own. But you don't have to go it alone!



Welcome!
I Help you...
- Adjust and transition physically, mentally, emotionally and socially to a GF lifestyle.
- Practically with step-by-step everyday challenges
- Gain confidence, reduce anxiety, lessen the overwhelm
- with an holistic approach to health starting with gut health and genetics.
- I offer My signature Clueless to Confident 12 week coaching program or my self paced course
Self Paced Courses
I have been struggling with anxiety and weight issues for than 15 years now. In the short time I have been doing coaching with Bonnie, I already feel better about myself and I finally feel I will be able to reach my goals. It is so nice having someone who cares about your success and that is checking up on you. Bonnie is a great coach.
Jazz Erasmus
Thanks Bonnie for helping me put the pieces together so that the healing can begin. You have helped me understand the effects of food inside my body and motivated me not to give up. I have been to so many professionals for help and you are the first person who picked up I may be Celiac. After getting a positive result from my blood tests I have even more confidence in your ability as my coach! Thank you.
Cherise Smit
LATEST POSTS
5 Important things you need to know about Celiac Disease
1.Celiac Disease is Genetic. That means it’s hereditary and is...
Read MoreCan you get sick from just handling or breathing in gluten?
Find out if you can get sick just from handling...
Read MoreClueless to Confident Celiac Coaching
New to a Gluten-Free Lifestyle or Celiac diagnosis? Feeling overwhelmed and daunted by everything?