Certified Health Coaching and DNAylsis Nutrigenetics practitioner

I understand that being diagnosed with Celiac Disease changes your life. There is more to it than removing gluten. It involves a life of strict avoidance, constant vigilance, coping with social events and the feelings of being isolated, misunderstood and fearful of food. Many do not know what to do after a diagnosis. They are left to figure it out on their own. But you don't have to go it alone!

Welcome!
I Help you...

  • Adjust and transition physically, mentally, emotionally and socially to a GF lifestyle.
  • Practically with step-by-step everyday challenges
  • Gain confidence,  reduce anxiety, lessen the overwhelm
  • with an holistic approach to health starting with gut health and genetics.
  • I offer My signature  Clueless to Confident 12 week coaching program or my self paced course

CLUELESS TO CONFIDENT CELIAC COURSE

New to a Gluten-Free Lifestyle or Celiac diagnosis? Feeling overwhelmed and daunted by everything?

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Self Paced Courses

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I have been struggling with anxiety and weight issues for than 15 years now. In the short time I have been doing coaching with Bonnie, I already feel better about myself and I finally feel I will be able to reach my goals. It is so nice having someone who cares about your success and that is checking up on you. Bonnie is a great coach.

Jazz Erasmus

Thanks Bonnie for helping me put the pieces together so that the healing can begin. You have helped me understand the effects of food inside my body and motivated me not to give up. I have been to so many professionals for help and you are the first person who picked up I may be Celiac. After getting a positive result from my blood tests I have even more confidence in your ability as my coach! Thank you.

Cherise Smit

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Clueless to Confident Celiac Coaching

New to a Gluten-Free Lifestyle or Celiac diagnosis? Feeling overwhelmed and daunted by everything?

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Want to find out more?

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