Hi I’m Bonnie,
I struggled with my health for more than a decade. I had to learn the hard and long way to get my health - both physically, emotionally and mentally, back on track.
My Story
For many years I battled with leaky gut, dental damage, chronic bloating and food sensitivities, which turned out to be an autoimmune condition called Celiac disease which I only discovered in my mid thirties. These physical and mental health conditions, coupled with depression and anxiety as a young mom raising two kids was not easy. In my forties, I was diagnosed with ADHD.
I became a nutritional health coach because I wanted to help others to approach their life like a puzzle that all fits together to form what is known as “Health”. Genetic testing is a powerful tool that personally helped me in so many avenues of my own life. We are all born with a unique code and our genes have the ability to be influenced by everything in our lives. This is known as epigenetics.
As a nutrigenetic practitioner I help you start at the very core of who you are and together we delve into these modifiable areas of nutrition, diet, lifestyle and environment to help you make the necessary changes in these areas to improve how your genes respond and ultimately improve your health, both physical and mental.
Fun Facts
- WATCHING: Australian Masterchef
LOVING: Hiking, reading, exercising
PERSONALITY TYPE: InfJ – The advoacate
FAV FOOD: sushi, yoghurt, blueberries
QUALIFICATIONS:
- Beauty and Skin care therapist
- Endermologist
- Health coach
- Nutritional coach
- Neuroscience coach
- Nutrigenetics, nutrigenomics and pharmacogenetics
- Genetics
- Health
- The gut
- The brain
- ADHD and Autism
Work with me 1:1
Work with me:
One on one coaching
Need help with Genetic Testing?
