Here is what you need to know about using AI...
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Will I always need to supplement?
You may have wondered if you will always need to...
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Perimenopause: 3 less common signs it’s begun
Perimenopause: a word that often strikes fear into the heart...
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ADHD : why you can’t “switch off”
My brain feels like a race car without brakes. Competing...
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MTHFR is not a diagnosis.
Finding out you have the MTFHR mutation often leads to...
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MTR, MTRR and B12: Which one should you take?
Your B12 status is influenced by your diet, lifestyle and...
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MTHFR and B9: Which form of Folate is best for you?
MTHFR mutations can affect how your body utilizes B9. This...
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PEMT : The lipid and methylation connection
The PEMT gene requires choline in order to metabolise fats....
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What you should know before starting methylcobalamin and methylfolate
Have you recently discovered you have the MTHFR gene? Are...
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Zinc for ADHD: why you need this micronutrient
Zinc is an important micronutrient needed for many different functions...
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ADHD and Addictions
How you can feel when you have ADHD Our...
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The connection between Methylation and ADHD
Methylation is a key biological pathway in the body. Mutations...
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