New to a Gluten-Free Lifestyle or Celiac diagnosis? Feeling overwhelmed and daunted by everything?
I know how you feel, I too once felt lost, alone, anxious, overwhelmed and confused.
There is a lot to learn about this autoimmune condition (and I am still learning even after 9 years!) and a lot to change after you go off gluten.
That is why I became a health coach specifically, not only to help people transition to a life with Celiac disease but how to live their best healthy life in the years to come after that.
I trained at the International Sports Science Association. I am also someone who has Celiac Disease myself.
I am a trained DNAylsis practitioner in Nutrigenetics. Using the power of genetics to help you make healthy choices for the better expression of your genes.
I have developed many of my own recipes. I started my own home bakery business in 2020.
This is a 12 week coaching program aimed at helping you from A Clueless newly diagnosed Celiac to a Confident and knowledgeable Celiac. It is a step by step process to help you learn everything there is about your condition and to help you in a holistic way take control of your health in all aspects. Going gluten-free is only the first step in managing your autoimmune condition. Each week you will receive a coaching call followed by a recap email that will have resources in for that week as well as “homework” assignments for you to work on during the week. Your program is structured but it is also personalized to YOUR health concerns and needs with recommended (but optional) DNA genetic testing.
Learn more about my program and coaching
Join Today and start your journey!