Gut health and Perimenopause (online class)


Out of stock

This Group workshop call will take place on Zoom on Thursday 2nd February 2024 at 11am South African Standard Time.  ( I am in South Africa)

Please make sure you know how to operate zoom. No refunds are given, since a link to the recorded class will be emailed.

(Group coaching calls are much more affordable. A one on one session with me would cost you R950 or $50 USD.)Price is in ZAR R200 = $10 All international credit and debit cards are accepted

To work out your time zone see Time Buddy 

Upon registering you will be emailed the class login details.

In this class: There are plenty of proactive things you can do to improve your gut health, help your hormones, and curb that mid-life weight gain. Join me for an exclusive online class where we dive into this! You’ll understand the why and get given the tools to start on the How…how to start improving your gut health and helping your hormones and preventing weight gain.

Disclaimer: this is not a cure, treatment or diagnosis, nor is it meant to take the place of your health care provider. Health coaching provides evidence based education and helps you adjust your mindset and make sustainable healthy changes in your diet and nutrition, lifestyle and environment. The work is always up to you. A coach can mentor, guide and support you in your health journey.

Please read my terms of use. By purchasing your spot in the class, you are agreeing to my Terms of use.