I’ve seen it time and time again..people trying MTHFR protocols and methylated supplements only to experience more anxiety, overwhelm, and confusion and still are stuck not knowing what to do next.
So many of my clients complain about the same things:
-
“I took methylfolate and felt great for 3 weeks and then I started feeling really anxious and couldn’t sleep”
- “My doctor ‘diagnosed’ me with MTHFR and put me on (7mg, 15mg) of methylfolate.”
- I feel so wired but tired all the time, what am I doing wrong?
- “I just don’t understand what I am supposed to do next.”
- “I asked my doctor about MTHFR but he dismissed it as nothing to worry about”
- “Since starting methylfolate, my histamine issues are through the roof!”
- “There is just SO MUCH information out there, it is just making me more anxious and confused!”
- “Why does methylfolate make me feel so agitated?”
I created MTHFR Foundations: Genetics, mood and methylation program, to bring education, clarity, and understanding to you. It’s not another protocol, it’s not a supplement regime, it’s a program that is designed to give you a clear answers:
- Why you react to certain supplements like methylated vitamins, choline, glycine etc
- All about B12 : the function and different forms
- All about B9: the function and different forms
- When methylated vitamins aren’t right for you and what to do instead
- and so much more!
It is a program designed to get back to the basics. Building a strong foundation on which to support your methylation and other biological pathways. Before supplements. To help you reduce the fear, uncertainty and guesswork.
Visit my information page HERE to learn more. You can also signup for the waitlist (special priority/discount). Doors open the 20th February but…..I only have 5 spots. I’m keeping the program small and contained because you will get personalized attention through out the whole 6 weeks. Yup, it is one LIVE coaching call a week for 6 weeks.
The program is going to give a clear, grounded understanding of MTHFR and methylation. You don’t need a genetic test and you don’t even need to have a MTHFR polymorphism. EVERYONE should know how to support methylation because…..
Methylation is an important biochemical process where your body transfers small chemical units (called methyl groups) onto other molecules. This simple action helps regulate gene expression (turning them on or off) support detoxification, produce neurotransmitters, balance hormones, and generate energy. It’s one of the core control systems that keeps your cells functioning in a coordinated and efficient way.