Are you using AI as your go-to health expert?
Here is what you need to know about using AI as your health care expert.
Are you using AI as your go-to health expert? Read More »
genetics
Will I always need to supplement?
You may have wondered if you will always need to stay on certain supplements. This article will discuss the use of supplements, and provide factors to consider when supplementing.
Will I always need to supplement? Read More »
MTHFR is not a diagnosis.
Finding out you have the MTFHR mutation often leads to being prescribed methylfolate to “treat” it. However, a MTHFR mutation poses a genetic risk, it is not a disease or condition. Find out more by reading this article.
MTHFR is not a diagnosis. Read More »
PEMT : The lipid and methylation connection
The PEMT gene requires choline in order to metabolise fats. It also uses SAMe to methylate phosphatidylethanolamine, producing phosphatidylcholine, thus linking lipid metabolism and methylation.
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What you should know before starting methylcobalamin and methylfolate
Have you recently discovered you have the MTHFR gene? Are you thinking about starting on methylfolate and/or methycobalamin? Read this post first and see what you need to know before you do this.
What you should know before starting methylcobalamin and methylfolate Read More »
Zinc for ADHD: why you need this micronutrient
Zinc is an important micronutrient needed for many different functions in the body. A genetic mutation in your zinc transporter gene and a lack of dietary zinc can lead to a zinc deficiency. This, in turn, can affect sleep issues, hyperactivity, inattention, oppositional behavior and impulsivity in those with ADHD.
Zinc for ADHD: why you need this micronutrient Read More »