Ferritin 101: what your body is trying to tell you
Ferritin can be low or high. Discover what the levels mean and what your body is trying to tell you.
Ferritin 101: what your body is trying to tell you Read More »
Nutrition
Iron Deficiency: Understanding Absorption, Supplementation & Why More Isn’t Better
Struggling to get your ferritin stores up? Understand absorption, supplementation and why more isn’t always better.
Iron Deficiency: Understanding Absorption, Supplementation & Why More Isn’t Better Read More »
Why you need regular blood tests with Celiac Disease
Celiac Disease can result in impaired nutrient absorption leading to deficiencies, regardless of the duration and compliance of the gluten-free diet. This is why regular blood tests are important when you have Celiac Disease.
Why you need regular blood tests with Celiac Disease Read More »
Will I always need to supplement?
You may have wondered if you will always need to stay on certain supplements. This article will discuss the use of supplements, and provide factors to consider when supplementing.
Will I always need to supplement? Read More »
MTR, MTRR and B12: Which form should you take?
Your B12 status is influenced by your diet, lifestyle and certain genetic mutations. This article discusses what those gene variants are, the different form of B12 and how it is involved in methylation.
MTR, MTRR and B12: Which form should you take? Read More »
Zinc for ADHD: why you need this micronutrient
Zinc is an important micronutrient needed for many different functions in the body. A genetic mutation in your zinc transporter gene and a lack of dietary zinc can lead to a zinc deficiency. This, in turn, can affect sleep issues, hyperactivity, inattention, oppositional behavior and impulsivity in those with ADHD.
Zinc for ADHD: why you need this micronutrient Read More »