hemp

Did you know hemp flour has many health benefits?⁣ ⁣ Besides hemp being used to make a variety of commercial and industrial products, it is also used for food.⁣ ⁣ Hemp seeds are ground to make flour. They come from the cannabis sativa plant but contain low levels of tetrahydrocannabinol (THC) the psychoactive compound responsible for mind altering properties.⁣ ⁣ How do you use it❓ ⁣ I mix hemp powder into my powder mix that I use for breakfast. It fights inflammation, aids in digestion and is a great source of protein, fiber, omega 3 and 6, and micronutrients. ⁣ ⁣ It can also be used in green smoothies,as it is almost green in color and has a distinct earthy, grassy flavor.⁣ ⁣