Genetic Testing

The fascinating world of DNA genetic testing

There is something so amazing about seeing a client have an A-HA moment! When you explain to them why they have a certain health problem due to their genetics, and it all clicks. I remember going for my first DNA test, (which is what lead me to become a practitioner). It was a revelation to so many struggles I had my whole life. Since my own test two years ago, I have had the privileged of helping many people work towards better health by first educating them and them providing them with the tools needed to improve their gene expression. Why not invest in your health and start on your own discovery journey today? Contact me for more information on genetic testing. Available worldwide.

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Vitamin C uses and benefits

{immune health, antioxidant, increases oxytocin release , collagen and more} What is Vitamin C? Vitamin D is an essential water soluble vitamin. Essential meaning your body can’t produce it. You need to obtain it through food and/or supplements. The name for Vitamin C is ascorbic acid. It is essential for collagen, carnitine and neurotransmitters biosynthesis. Ascorbic acid is easily absorbed but not stored in the body. It has to regularly supplemented through diet or tablets to maintain the ascorbic acid pool in the body. It is absorbed by the small intestine by means of active transport and simple diffusion. Vitamin C is widely distributed in all the body tissues. Its level is high in adrenal gland, pituitary gland, and retina. Its level decreases in kidneys and muscles. Whatever the body doesn’t use, is extrected via urine.   Required for: collagen formation carnitine biosynthesis catecholamine synthesis producing dopamine transforming cholesterol into bile acids inhibiting nitrosamine formation in the stomach. enhancing the absorption of iron preventing scurvy immune system defense wound repair and healing oxidation At risk of deficiency: the elderly smokers Taking medications such as aspirin, indomethacin, oral contraceptives, tetracyclines, and corticosteroids. Those who have renal failure due to filtration of water-soluble vitamin C during dialysis conditions like gingivitis, asthma, glaucoma, collagen disorders, heatstroke, arthritis, infections Deficiency signs: easy bruising fatigue and low mood keratosis pilaris (chicken skin) coiled/corkscrew body hairs spoon-shaped fingernails slow healing of wounds painful joints weak bones bleeding gums and tooth loss weak immune system iron deficiency anemia Did you know? Vitamin C acts a cofactor for oxytocin. It helps stimulate the secretion of oxytocin from the pituitary gland into your bloodstream. Oxytocin is what helps us feel affection and love. According to one study, Vitamin C supplementation effectively increased work motivation and attentional focus and contributed to better performance on cognitive tasks requiring sustained attention. DNA TESTING: he DNA Health Skin and DNA Core tests will tell you how well your body metabolises Vitamin C and the genetic variants you carry that use Vit C in oxidation, and collagen formation. Sources: https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-2-7 PMC4959991/ PMC8783887/ PMC6071228/  

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What you should know before starting psych medication

  Psych medication We don’t all metabolise medication the same way. Each person will metabolise, transport and bind certain drugs in a unique way according to their unique genetic makeup. Wouldn’t you want to know how an antidepressant or some other psychiatric medication would effect you before beginning it? Wouldn’t you want to know how or if you would respond and the possibility of side effects or even treatment failure? The DNA Medcheck test does just this. It gives insight into how you metabolize, transport and bind specific drugs, which in turn allows your physician to prescribe the medications that are most likely to prove effective whilst minimizing the side effects. We all know how antidepressants can have terrible side effects, sometimes worse than what the original problem is. Contact me for your DNA Medcheck test if you: • Are starting a psychiatric medication • are considering changing your medication • Are experiencing side-effects to your current medication • Are not responding to your medication • If your prescribing doctor is constantly having to adjust the dose of your medication This test applies to the following medication (note it does not test every single medication available.) Antiaddictives Anti ADHD agents Anti convulsants Anti dementia agents Anti depressants Anti psychotics Benzodiazepines Mood stabilizers And other neurological agents Don’t leave things to chance. Your genes influence how you respond to medication either negatively or positively. Contact me for your Medcheck test today.

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What you need to know about Estrogen

Disclaimer: This is an educational and informative post, nothing in it is meant to take the place of medical treatment, neither does it claim to treat, cure or diagnose any condition. What is Estrogen? Estrogens are a group of hormones made in the body. There are three main types: Estrone, Estradiol, and Estriol. Estradiol is the main type produced before menopause, mostly by the ovaries. Estriol is the main type produced during pregnancy, mostly by the placenta. Estrone, produced by the adrenal glands and fatty tissue, is the main type produced after menopause. Female sex hormone Although Estrogen is also found in males, it plays a bigger role in the female body as it is needed for fertility, pregnancy, breast development and menstruation. However it is also needed for bone and skin health and cognitive health.   Xenoestrogens Xenoestrogens are synthetic compounds that mimic the effects of estrogen in the body. They are also known as Endocrine disrupters. They block the uptake of natural hormones and disturb normal hormone signalling, metabolism and detoxification of estrogen. They result in much damage. We are constantly subjected to xenoestrogens such as plastics, chemicals including household cleaning agents, pollutants, Perfumes, pesticides, cosmetics, birth control pills, food dyes, synthetic fabrics, personal care products and much more. What your body cannot detox, it stores in your fat cells. These build up over time and this is how estrogen dominant conditions begin such as PMS, Endometriosis, Uterine fibroid tumors, breast cancer, uterine cancer, ovarian cancer and prostrate cancer in men.   The Estroblome he Estrobolome is made up of estrogen and the microbiome in the gut. It is a collection of bacteria in the gut which is capable of metabolising and modulating the body’s circulating estrogen. These bacteria affect estrogen levels, which in turn can impact weight, libido and mood. A healthy gut microbiome produces optimal levels of an enzyme called betaglucuronidase – too much and estrogen levels become imbalanced. Facts Approximately 80% of breast cancer occurs in women with little, to no family history. Research has shown that an increased lifetime exposure to estrogen, and unbalanced estrogen metabolism, is a strong risk factor in the development of breast, ovarian and prostate cancer, as well as estrogen dominant disorders, such as endometriosis and premenstrual syndrome.   Genetics The DNA Oestrogen (Estrogen) Test provides an analysis of the genes involved in the process of oestrogen metabolism, and provides appropriate diet, supplements, and lifestyle recommendations. It is for women (and men) who have estrogen dominant conditions; a family history of breast, ovarian, colon or prostate cancer; who suffer from endometriosis, premenstrual syndrome, and uterine fibroid tumors. The Test is also for women considering oral contraceptives, hormone replacement therapy or bio-identical hormone supplementation and Women who are considering invitro fertilisation or who have been diagnosed with estrogen receptor-positive breast cancer.   Take away You can do much to limit your exposure to xenoestrogens. Here are some suggestions: Eat organic where possible Switch to natural cleaning products switch to natural skincare products buy organic, eco-friendly and biodegradable products use essential oils over chemical scents limit the use of perfumes and colognes Avoid plastic containers and bottles Use natural hormone balancing products over synthetic Contact me for your Etrogen DNA test.

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