This is for the masterclass Your gut health after gluten.
- Have you removed gluten from your diet due to a Celiac Diagnosis or Non-Celiac gluten sensitivity?
- Are you still having gut problems?
- Do you suffer from headaches?
- Do you have frequent constipation?
- Do you have allergies?
- Are you feeling fatigue and a loss of energy?
- Do you struggle with managing your weight?
- Are you having trouble with cognitive functions: memory, concentration, low moods, anxiety?
If you answered yes to a lot of those questions, it is likely that removing gluten from your diet has not solved everything.
Removing gluten from your diet in the case of Celiac Disease will stop the autoimmune attacks, but you no doubt have suffered some intestinal permeability damage resulting from gluten. This would also have upset the delicate balance of your gut mircrobiome.
This presentation will give you in depth look into some of the biggest contributing factors to gut health and ones that are often ignored in overall health.
- nutrition
- diet
- exercise
- sleep
- stress
- lifestyle
- environment
- genetics
- medications
Join this presentation with a fun slideshow to learn more about how you can start on your own health journey.
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