You can let fear hold you back or you can let it teach you.
Thoughts are so powerful. They are the stepping stones to behavior, to emotions and to habits. Change your thoughts to change your behavior. It all begins with what we feed ourselves. If we fill our mind with positive, healthy thoughts, we will have a better chance of developing healthier behaviors. Our thoughts are fueled
We can’t get to our dreams without putting in the effort. The process of taking small steps is what will make the dream a reality. But it does take: *consistency *determination *effort *self discipline Many people think “work” when they hear those words and so they don’t try and then wonder why they never reach